In a tiny nutty shell

When working out, proper attire includes tennis shoes, shorts or spandex of sorts, a tank top perhaps and a hair-tie! Hair should not go flopping around in your face while pounding around the track or dancing in the studio. Farrah fawcett curls whirl around during cardio and shed golden strands on the floor. They stick to my feet and I gag. Her ratty mane flips around at the gym until sweat mats it to her head.  A ponytail follows along at an appropriate distance and does not invade my personal bubble. I try to pawn off my extra hair band.